did you say veg·e·tar·i·an? a simple {green} dinner for a gathering of friends: curried vegetable rice & fire roasted eggplant salad

peppers stuffed with mozzarella

recipe at the bottom of this post

recently i found myself planning yet another vegetarian menu for a small gathering of friends. in an effort not to be predictably boring (falling back on the usual options), i decided against the mushroom ragout, quinoa lentil salad, orzo with roasted vegetables and pesto, couscous with grilled vegetables, or the very delicious vegetarian lasagna and instead opted for a very spicy curried vegetable

liquid amber in san diego

the famous liquid amber tree outside my house

steamed rice (much like my spicy shrimp rice sans shrimp), a delicious grilled eggplant and tomato salad (russian style according to my dad who’s recipe it is), small marinated yellow peppers stuffed with mozzarella, and a huge bib & blue salad with lots of fresh dill. dessert was chewy crunchy meringue topped with whipped crème fraîche & lots of pomegranate seeds. as usual, by the time dessert rolled around (and i’d consumed a glass of vino or two), i forgot to take pictures of the dessert. yet again. next time. as i write this i’m sitting by my window looking out at the liquid amber tree (only tree in this area that actually loses its leaves, i think)-it is quite a sight to see! a few old brownish leaves desperately clinging on to dear life among the oh-so beautiful fresh bright green leaves just coming in-and all i can think of is yipeeeee!!! spring is coming! a fresh start. a new beginning. admittedly, we’re very lucky weather-wise in California-so no complaining on that front! having said that, the coming of spring still means that longer days are just around the corner. we are happily springing forward, and for that, i am grateful on this beautiful day.

for spicy persian style spiced vegetable steamed rice (4-6 good portions)spicy persian saffron rice

  • 2-3 cups basmati rice, rinsed in water several times until the water runs clear
  • 2 large ripe tomatoes (or 3-4 roma tomatoes), finely cubed
  • 1 medium onion, finely cubed (or 2-3 leeks)
  • 1 cup peas (frozen or fresh)
  • 1 cup mushrooms cut in small cubes
  • 1 cup red bell pepper cut in small cubes
  • 1 cup eggplant (or zucchini) cut in small cubes
  • 1/4 -1/2 cup vegetable oil (avocado)
  • 3-4 tsp of my grandma’s spice mixture: equal parts cinnamon, toasted cumin seeds, rose petals (gol-e-sorkh)
  • 1-2 tsp finely ground saffron
  • cayenne pepper (to taste for spiciness) or a jalapeño pepper, very finely chopped (remember the curry powder is typically spicy)
  • 3-4 tsp good curry powder
  • 1 tsp turmeric

    tah-deeg!

    tah-deeg!

  1. in a deep (non-stick) pot, bring salted water to a boil, then add the cleaned rice and boil (rolling boil) for about 7-9 minutes until the rice looks just tender. drain the rice in a mesh colander, then run cold water over it and allow it to drain.
  2. heat 2 tbs of vegetable oil in a skillet, then add onions and fry for 2-3 minutes on high heat. add the other vegetables (except tomatoes), curry powder, turmeric, cayenne, sea salt & freshly ground pepper to taste and stir fry on high heat until vegetable are browned and softened (about 5-8 minutes or so). taste and adjust seasoning. set aside.
  3. add 2 tbs vegetable oil, 1/2 tsp ground saffron, and 2 tbs water to bottom of the pot and heat them together briefly (1-2 minutes on high). remove from heat. start with a few large spoonfuls of rice at the bottom, followed by a thin layering of the vegetables (carefully mix it up a little with a spatula), a  layering of freshly cubed tomatoes, and a sprinkle of spice mixture. keep building a pyramid with your ingredient in the same order (fire roasted eggplant saladwider at the bottom and rounder at the top) until you have used up all the ingredients.
  4. poke 2-3 holes into the rice pyramid you have created with the handle of the spatula. sprinkle the remaining saffron over the very top of the rice dome evenly. pour 2-3 tbs of vegetable oil (or melted butter) over the rice evenly (using a squirt bottle or slotted spoon helps). pour about 3-4 tbs of water into the holes you’ve created. close the lid tightly over a clean kitchen towel or paper towel. put the pot on the stove on high heat for about 5-7 minutes (this will help with the tah-deeg or crispy rice at the bottom). do not move away from the stove! after about 7 minutes, reduce the heat to med/low and allow the rice to steam for about 45 minutes to an hour. The rice and crispy delightful tag-deeg bottom are ready to be served!

fire roasted eggplant & tomato salad for 4-6:

rosemary crostini

  • 6-7 medium to large talian eggplants
  • 3 large rip tomatoes (or 4-5 roma tomatoes)
  • 1 small shallot, very finely minced (or 4-5 scallions, thinly sliced)
  • 1-2 tbs sherry vinegar (or red wine)
  • sea salt & freshly ground pepper to taste
  • red pepper flakes (optional to taste)
  • 3-4 tbs good quality extra virgin olive oil
  1. put the eggplants and tomatoes directly on the grill (can be done inside on a gas burner) and allow them to roast  while occasionally turning when necessary until the skins are almost burned and flaky but the insides are soft and cooked through. set aside and allow them to cool off.
  2. carefully remove the roasted eggplant and tomatoes from the outer skins and add to a bowl (mush the eggplants and tomatoes up with a fork creating a smooth consistency) with very finely minced shallots (1-2 tsp), olive oil, salt, pepper, red pepper flakes, and vinegar. taste and adjust seasoning. (add a touch of fresh lemon juice if you’d like it to taste more citrusy).
  3. refrigerate for at least 30 minutes prior to serving. drizzle with olive oil. serve with oven roasted homemade rosemary crostini : thinly sliced baguette, olive oil, sea salt, chopped fresh rosemary, good parmesan cheese-in the oven at 350 degrees for about 15-20 minutes (keep an eye on them).

mozzarella stuffed small yellow peppers:

  • about 12 marinated yellow (or red) small peppers (buy them at the store usually near the olives)
  • 12 small fresh mozzarella balls (or cut a larger one to small bites)
  • a small bunch of fresh parsley, finely chopped
  • 1 garlic clove, finely minced
  • good quality extra virgin olive oil
  • sea salt & red pepper flakes to taste
  • 1 tsp fresh lemon zest

combine parsley, garlic, sea salt & pepper, lemon zest, and olive oil in a bowl. add mozzarella cheese, allow it to marinate for at least 1 hour, and up to 24 hours in the refrigerator. stuff the drained peppers carefully with the marinated cheese balls just before serving.

 

 

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my noosi’s dill herbed rice {شوید پلو} with black-eyed peas {loobia cheshm bolboli}: shevid polow

 

persian style dill herbed rice with blackened peasas soon as i saw the beautifully green bunches of fresh dill at the market i knew what i wanted (or almost had) to make with them. dill-herbed rice, or shevid-polow as we call it in farsi. dill is one of my absolute favorite herbs i can never resist buying when it is in season looking all fresh and darkish green and beautiful. i love the scent it creates and leaves in my kitchen as i chop it, and the slightly different aroma that surrounds me as it steams away with the basmati rice. [talking

black eyed peas and rice

about scents and aromas reminds me of a side note: this post on the lovely perfume blog kafkaesque references mine on baghali polow, another dish loaded with fresh dill]. as with most my food obsessions, i first fell in love with dill in my grandmother’s kitchen in Tehran-it seems to me she was always chopping herbs-or maybe i was so often around when she did, because i loved watching (and smelling) her doing it so much. it was the way she bunched them tightly together with one hand while gracefully slicing them ever so thinly with the other. she was a true expert with the knife. and so many other things. thinking back on it, hers was not a sophisticated kitchen with many fancy gadgets-but trust me when i tell you some serious magic happened there. and boy was i lucky to be a small part of it as taster/assistant/taster/observer/taster in chief.

finely chopped dill even though i didn’t fully realize it then, she was constantly, indirectly, and deliberately teaching me things every time i was with her.  i can hear her voice in my head: sharing, reminding, cautioning, praising, cautioning some more. one of the dishes she taught me was shevid polow layered with her favorite beans: black-eyed peas, or “cheshm bolboli” (translates to parrot eyes for obvious reasons). It is the type of absolutely delicious nourishing dish that reminds you of all good things and fills you with pure (stomach) contentment. well worth the work and the wait.

how to make shevid polow  {for 4-6}:

  • making persian rice with herbs2-2.5 cups finely chopped fresh dill (remove the thicker stalks, wash, allow dill to dry, then chop)
  • 2-3 cups basmati rice, washed several times in water until it runs clear
  • 1/4 to 1/2 cup vegetable oil
  • 1-2 tsp ground cinnamon
  • 1-2 tsp toasted cumin seeds
  • 1 tsp dry rose petals (optional)
  • 1 tsp ground saffron
  • 1-1.5  cups black-eyed peas, cooked (soak overnight and cook until just tender)
  • sea salt to taste (and for boiling the rice)

persian steamed rice with herbs

    1. bring a big pot (non stick) of salted water to boil (about 6-8 cups). add washed and drained basmati rice. allow it to come to a rolling boil and  keep the heat on high for about 7-9 minutes. turn off the heat and drain the rice in a mesh colander. wash with cold water and allow it to drain. also see this recipe for inspiration.
    2. add about 3-4 tbs of vegetable oil, 2-3 tsp of water and 1/2 of the ground saffron (or 4-6 saffron strands seeped in hot water) to the nonstick pan. heat together for 1-2 minutes on high. remove from heat and add a thin layer of rice, followed by a generous layer of dill and black-eyed peas (see pictures above). sprinkle evenly and lightly with cumin seeds, sea salt to taste, and cinnamon. (with your hands or a spatula) carefully combine everything together as you go.
    3. repeat this process until your ingredients are used and you have created a “dome” or pyramid of layers. top with remaining saffron and a generous sprinkle of cinnamon, cumin seeds, and rose petals. drizzle with another 3-4 tbs of oil (using a slotted spatula to evenly distribute) and about 1/4 cup of water.
    4. cover the pot first with a paper towel or clean dishtowel and then tightly with the lid. Heat the pot on high for about 8-10 minutes (stay close to the pot)-this will help create the favorite crispy rice (tag-deeg) at the bottom of the pot. reduce the heat after 10 minutes (at most) to med/low and allow the rice to steam for another 45 minutes to an hour. serve with saffron braised chicken, veal or lamb shanks and a shirazi salad (tomatoes, persian cucumbers, green onions, mint, lime juice, olive oil, sea salt & pepper).

shevid polow tahdeeg

 

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{mock} baghali polow: delicious basmati {brown} rice with fava beans and dill

there is no doubt that “baghali polow” is one of the most popular persian dishes. the reason is not hard to understand…fluffy basmati rice layered with soft and tender (double peeled) fava beans, fresh garlic (that’s how it’s done in my family) and lots of freshly chopped dill. it is often served with saffron braised lamb or veal shanks or chicken, and it always satisfies. problem is, you eat too much of it-and that’s why i’ve recently come up with an adapted version with brown rice that tastes just as good, and is possibly better for you. for this recipe you will need a good amount of double peeled fava beans (found in the frozen section of persian markets if you have one near you). you can replace the fava beans with cooked black eyed peas (loobia cheshm boloboli) or lima beans for an equally delicious meal. last night we ate it with a vegetarian ceviche-it was a great combination.

ingredients for 2-3 servings (you can double or triple it):

  • 1 cup brown basmati rice, *cooked (or long grain basmati rice for original version)
  • 2 cups double peeled fava beans
  • 1 large or 2 small (about 1 cup chopped) bunches fresh dill, finely chopped
  • sea salt
  • 1 tsp ground saffron (or a few strands seeped in hot water)
  • 2-3 tsp persian rice “advieh” (in equal parts toasted cumin seeds, crushed rose buds, cinnamon)
  • 3 tbs safflower oil (or your vegetable oil of choice)

* to cook the brown rice: rinse the rice several times in cold water, then add to a pot with 2 cups of lightly salted water (ratio of 1 cup of rice for 2 cups of water), bring to a boil, let the water reduce on medium/high temperature-this takes about 15-20 minutes. when most of the water is gone, bring the heat to low and cover the pot, cook for another 20 minutes or so.

1. heat 2 tbs oil in a heavy (preferably non stick) pot, add 1/2 of the saffron with 1-2 tsp water, and give the pot a shake to distribute evenly. add a thin layer of cooked brown rice, top with a layer of (uncooked) fava beans and then dill, and sprinkle with some “advieh” and a small amount of sea salt-keep layering this way while carefully combining everything with a spatula or you hands until you’ve created a “dome” and finished all the ingredients.
{for the original version with white rice the uncooked rice is boiled in several cups of salted water for about 5-6 minutes, then the fava beans and dill are added to the pot-everything boils together (and gets evenly combined with a careful folding) for a minute before being drained. the rice mixture is then steamed much like in these recipe for “adas polow”  or barberry rice- zereshk polow}

2. sprinkle the “dome” with the remaining saffron, pour 1 tbs oil and 2-3 tbs of water over the top (using a slotted spoon or squirt bottle to evenly distribute).

3. cover the pot with a clean dish towel or paper towel and then the lid (tightly so that the steam does not get out) and cook on high for about 5-7 minutes (stay close by) before reducing the heat to med/low and allowing the rice to steam and cook for about 45 minutes.
4. serve the rice in a platter, then carefully remove the “tahdeeg” or crispy rice (my favorite part) from the bottom of the pot (serve on a separate dish).
“tah deeg” or crispy rice
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