going pink: raspberry ginger smoothie

tomorrow morning’s smoothie-i’m going pink! this one’s a favorite, and always starts my day off right.

blend together the following:

  • one banana (frozen works really well)
  • 1/4 cup or so fresh organic (or frozen) raspberries
  • 1/2 cup coconut “kefir” (or : coconut milk, dairy based organic kefir, almond milk)
  • 1/2 tsp freshly grated ginger*

{also, good news (for me)! cleanse is over in 2 days-more exciting (real food) to follow, if i still have the energy…}

*ginger benefits: http://annetterozen.hubpages.com/hub/Top-10-Health-Benefits-of-Ginger

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4 Comments on “going pink: raspberry ginger smoothie

  1. Such beautiful pictures. All the food looks great. It’s not easy to take pictures of food, in my experience. Are you taking the picture’s yourself? I will try some of your Iranian recipes. My own repertoire is limited to three or four khoreshts and mast-o-khiar.

  2. Good: I want to make kaleh-pache for my family. That way I’ll be able to sit and eat alone and in peace while they hide in the garage. And maybe some Iranian dessert that we love but American kids would hesitate to put in their mouths. There must be one.

  3. Pingback: how to whip up a simply green {curry} sauce that saves the day {or meal} | Cooking Minette

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